Remove the product from the sealed pouch and paper backing/wrapper
Method 1: Start applying from the base of the toes. The bandage should be loosely wrapped around the foot, heel and around the leg in a spiral fashion to just below the knee. Then smooth and mould the bandage around the leg.
Method 2: Start applying from the base of the toes, the bandage should be loosely wrapped around the foot and heel. While wrapping from the ankle, apply a pleat, at the front of the leg. This should be repeated up to the leg until just below the knee.